Yes, you can.
5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Pork (85%), Water, Rice Flour, Salt, Black Pepper, Acidity Regulator (Calcium Lactate), Sage, White Pepper, Stabilisers (Tetrasodium Diphosphate, Disodium Diphosphate), Dextrose, Bamboo Fibre, Mace, Preservative (Sodium Metabisulphite), Parsley, Caramelised Sugar Syrup, Colour (Paprika Extract). Filled into alginate casings.
Detailed analysis: British Pork Cumberland Sausages and the keto diet
Based on our analysis of the ingredients list, British Pork Cumberland Sausages appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pork (85%), Water, Rice Flour, Salt, Black Pepper, Acidity Regulator (Calcium Lactate), Sage, White Pepper, Stabilisers (Tetrasodium Diphosphate, Disodium Diphosphate), Dextrose, Bamboo Fibre, Mace, Preservative (Sodium Metabisulphite), Parsley, Caramelised Sugar Syrup, Colour (Paprika Extract). Filled into alginate casings.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
British Pork Cumberland Sausages contains 336 calories per 100g. It provides 18g of protein, 27g of fat, and 5g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is British Pork Cumberland Sausages Keto?
Yes, British Pork Cumberland Sausages is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does British Pork Cumberland Sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork (85%), Water, Rice Flour, Salt, Black Pepper, Acidity Regulator (Calcium Lactate), Sage, White Pepper, Stabilisers (Tetrasodium Diphosphate, Diso...
What are the nutritional facts of British Pork Cumberland Sausages?
British Pork Cumberland Sausages contains 336 calories per 100g, with 18g of protein, 5g of carbohydrates, and 27g of fat.
How much sugar is in British Pork Cumberland Sausages?
British Pork Cumberland Sausages lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat British Pork Cumberland Sausages on a Keto diet?
Yes, based on our ingredient analysis, British Pork Cumberland Sausages appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.