Almond and coconut milk
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- syrup
- rice
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Filtered Water, Organic Coconut (6%), Activated Organic Almonds (5%) ( Almonds, Water), Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt. CONTAINS ALMONDS MAY CONTAIN MILK, CASHEWS, HAZELNUTS, MACADAMIA, SOY, GLUTEN COAT).
Detailed Analysis: Why is Almond and coconut milk Not keto?
Our analysis indicates that Almond and coconut milk is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- syrup
- rice
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Filtered Water, Organic Coconut (6%), Activated Organic Almonds (5%) ( Almonds, Water), Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt. CONTAINS ALMONDS MAY CONTAIN MILK, CASHEWS, HAZELNUTS, MACADAMIA, SOY, GLUTEN COAT).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Almond and coconut milk contains 42 calories per 100g, with 0g of protein, 2g of fat, and 6g of carbohydrates (2g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Almond and coconut milk Keto?
No, Almond and coconut milk is generally not Keto because it contains syrup, rice.
Does Almond and coconut milk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Filtered Water, Organic Coconut (6%), Activated Organic Almonds (5%) ( Almonds, Water), Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt. CONTAI...
What are the nutritional facts of Almond and coconut milk?
Almond and coconut milk contains 42 calories per 100g, with 0g of protein, 6g of carbohydrates, and 2g of fat.
Can I eat Almond and coconut milk on a Keto diet?
No, Almond and coconut milk is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.