No, skip it.
Too high in sugar (7.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, Sugar, Almonds (2%), Cocoa (0,6%), Mineral (Calcium Carbonate), Sea Salt, Emulsifier (Sunflower Lecithin), Flavouring, Stabiliser (Gellan Gum), Vitamins (A, D2 and E).
Detailed analysis: why is Almond breeze Chocolate Milk not keto?
Our analysis indicates that Almond breeze Chocolate Milk is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (7.8g/100g)
The full list of ingredients we analyzed is: Water, Sugar, Almonds (2%), Cocoa (0,6%), Mineral (Calcium Carbonate), Sea Salt, Emulsifier (Sunflower Lecithin), Flavouring, Stabiliser (Gellan Gum), Vitamins (A, D2 and E).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Almond breeze Chocolate Milk contains 68.4 calories per 100g, with 0.7g of protein, 3.8g of fat, and 8g of carbohydrates (7.8g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Almond breeze Chocolate Milk Keto?
No, Almond breeze Chocolate Milk is generally not Keto because it contains Too high in sugar (7.8g/100g).
Does Almond breeze Chocolate Milk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Sugar, Almonds (2%), Cocoa (0,6%), Mineral (Calcium Carbonate), Sea Salt, Emulsifier (Sunflower Lecithin), Flavouring, Stabiliser (Gellan Gum),...
What are the nutritional facts of Almond breeze Chocolate Milk?
Almond breeze Chocolate Milk contains 68.4 calories per 100g, with 0.7g of protein, 8g of carbohydrates, and 3.8g of fat.
How much sugar is in Almond breeze Chocolate Milk?
Almond breeze Chocolate Milk lists 7.8 g of sugar per 100 g.
Is Almond breeze Chocolate Milk ultra-processed?
By the NOVA classification in its label data, Almond breeze Chocolate Milk is in group 4, ultra-processed foods.
Can I eat Almond breeze Chocolate Milk on a Keto diet?
No, Almond breeze Chocolate Milk is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.