Almond Breeze - Frutos del bosque

Almond Breeze - Frutos del bosque

Blue Diamond Almonds · all Blue Diamond Almonds products checked

Target diet: Keto

Almond Breeze - Frutos del bosque · Keto

No, skip it.

Too high in carbs (12.3g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Aguaazúcar_almendras_5%maltodextrina de patatadextrosaespesantegoma garrofín

What we checked

Carbs (per 100g)12.3 g
Sugars (per 100g)8.6 g
Fat (per 100g)2.6 g

This product on every diet

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Nutrition facts (per 100g)

Fat
2.6 g
Saturated fat
0.2 g
low
Carbohydrates
12.3 g
Sugars
8.6 g
Protein
1.2 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Agua, azúcar, _almendras_ (5%), maltodextrina de patata, almidón modificado de patata, dextrosa, espesante (goma garrofín), calcio(fosfato de calcio), aroma, colorante (antocianinas), vitaminas (B12, D y E) y fermentos activos viables (Bifidobacterium species, Lactobacillus acidophilus, Lactobacillus bulgaricus, Lactobacillus paracasei y Streptococcus thermpophilus).

Detailed analysis: why is Almond Breeze - Frutos del bosque not keto?

Our analysis indicates that Almond Breeze - Frutos del bosque is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (12.3g/100g)

The full list of ingredients we analyzed is: Agua, azúcar, _almendras_ (5%), maltodextrina de patata, almidón modificado de patata, dextrosa, espesante (goma garrofín), calcio(fosfato de calcio), aroma, colorante (antocianinas), vitaminas (B12, D y E) y fermentos activos viables (Bifidobacterium species, Lactobacillus acidophilus, Lactobacillus bulgaricus, Lactobacillus paracasei y Streptococcus thermpophilus).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Almond Breeze - Frutos del bosque Keto?

No, Almond Breeze - Frutos del bosque is generally not Keto because it contains Too high in carbs (12.3g/100g).

Does Almond Breeze - Frutos del bosque contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Agua, azúcar, _almendras_ (5%), maltodextrina de patata, almidón modificado de patata, dextrosa, espesante (goma garrofín), calcio(fosfato de calcio),...

How much sugar is in Almond Breeze - Frutos del bosque?

Almond Breeze - Frutos del bosque lists 8.6 g of sugar per 100 g.

Is Almond Breeze - Frutos del bosque ultra-processed?

By the NOVA classification in its label data, Almond Breeze - Frutos del bosque is in group 4, ultra-processed foods.

Can I eat Almond Breeze - Frutos del bosque on a Keto diet?

No, Almond Breeze - Frutos del bosque is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.