Almond breeze original almondmilk yogurt alternative

Almond breeze original almondmilk yogurt alternative

Blue Diamond Almonds · all Blue Diamond Almonds products checked

Target diet: Keto

Almond breeze original almondmilk yogurt alternative · Keto

Yes, you can.

5.9 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Almondmilkfiltered wateralmondstapioca starchpectinagarcalcium phosphatesalt and cultures

What we checked

Carbs (per 100g)5.9 g
Sugars (per 100g)0.6 g
Fat (per 100g)4.1 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
64.7 kcal
Fat
4.1 g
Saturated fat
0.3 g
low
Carbohydrates
5.9 g
Sugars
0.6 g
low
Fibre
1.2 g
Protein
1.8 g
Salt
0.2 g
low

Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Almondmilk (filtered water, almonds), tapioca starch, pectin, agar, calcium phosphate, salt and cultures.

Detailed analysis: Almond breeze original almondmilk yogurt alternative and the keto diet

Based on our analysis of the ingredients list, Almond breeze original almondmilk yogurt alternative appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Almondmilk (filtered water, almonds), tapioca starch, pectin, agar, calcium phosphate, salt and cultures.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Almond breeze original almondmilk yogurt alternative contains 64.7 calories per 100g. It provides 1.8g of protein, 4.1g of fat, and 5.9g of carbohydrates (including 0.6g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Almond breeze original almondmilk yogurt alternative Keto?

Yes, Almond breeze original almondmilk yogurt alternative is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Almond breeze original almondmilk yogurt alternative contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Almondmilk (filtered water, almonds), tapioca starch, pectin, agar, calcium phosphate, salt and cultures.

What are the nutritional facts of Almond breeze original almondmilk yogurt alternative?

Almond breeze original almondmilk yogurt alternative contains 64.7 calories per 100g, with 1.8g of protein, 5.9g of carbohydrates, and 4.1g of fat.

How much sugar is in Almond breeze original almondmilk yogurt alternative?

Almond breeze original almondmilk yogurt alternative lists 0.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Almond breeze original almondmilk yogurt alternative ultra-processed?

By the NOVA classification in its label data, Almond breeze original almondmilk yogurt alternative is in group 4, ultra-processed foods.

Can I eat Almond breeze original almondmilk yogurt alternative on a Keto diet?

Yes, based on our ingredient analysis, Almond breeze original almondmilk yogurt alternative appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.