Almond Breeze Unsweetened Original almondmilk
Blue Diamond · all Blue Diamond products checked
Target diet: Keto
Yes, you can.
0.4 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Almondmilk (filtered water, almonds), calcium carbonate, sea salt, potassium citrate, sunflower lecithin, gellan gum, natural flavors, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (natural vitamin e),
Detailed analysis: Almond Breeze Unsweetened Original almondmilk and the keto diet
Based on our analysis of the ingredients list, Almond Breeze Unsweetened Original almondmilk appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Almondmilk (filtered water, almonds), calcium carbonate, sea salt, potassium citrate, sunflower lecithin, gellan gum, natural flavors, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (natural vitamin e),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Almond Breeze Unsweetened Original almondmilk contains 12.7 calories per 100g. It provides 0.4g of protein, 1g of fat, and 0.4g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Almond Breeze Unsweetened Original almondmilk Keto?
Yes, Almond Breeze Unsweetened Original almondmilk is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Almond Breeze Unsweetened Original almondmilk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Almondmilk (filtered water, almonds), calcium carbonate, sea salt, potassium citrate, sunflower lecithin, gellan gum, natural flavors, vitamin a palmi...
What are the nutritional facts of Almond Breeze Unsweetened Original almondmilk?
Almond Breeze Unsweetened Original almondmilk contains 12.7 calories per 100g, with 0.4g of protein, 0.4g of carbohydrates, and 1g of fat.
Is Almond Breeze Unsweetened Original almondmilk ultra-processed?
By the NOVA classification in its label data, Almond Breeze Unsweetened Original almondmilk is in group 4, ultra-processed foods.
Can I eat Almond Breeze Unsweetened Original almondmilk on a Keto diet?
Yes, based on our ingredient analysis, Almond Breeze Unsweetened Original almondmilk appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.