Almond Milk Cream Cheese Style Spread – Everything
Kite Hill · all Kite Hill products checked
Target diet: Keto
Yes, you can.
9 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
o0 proto ngredients: almond milk (water, almonds), salt, dehydrated onion, popy seed, dehydrated garlic, sesame seeds, roasted sesame seeds, enzyne xanthan gum, guar gum, lactic acid, cultures, contains almonds muaiy lale
Detailed analysis: Almond Milk Cream Cheese Style Spread – Everything and the keto diet
Based on our analysis of the ingredients list, Almond Milk Cream Cheese Style Spread – Everything appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: o0 proto ngredients: almond milk (water, almonds), salt, dehydrated onion, popy seed, dehydrated garlic, sesame seeds, roasted sesame seeds, enzyne xanthan gum, guar gum, lactic acid, cultures, contains almonds muaiy lale. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Almond Milk Cream Cheese Style Spread – Everything contains 212 calories per 100g. It provides 6g of protein, 18g of fat, and 9g of carbohydrates (including 3g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Almond Milk Cream Cheese Style Spread – Everything Keto?
Yes, Almond Milk Cream Cheese Style Spread – Everything is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Almond Milk Cream Cheese Style Spread – Everything contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: o0 proto ngredients: almond milk (water, almonds), salt, dehydrated onion, popy seed, dehydrated garlic, sesame seeds, roasted sesame seeds, enzyne xa...
What are the nutritional facts of Almond Milk Cream Cheese Style Spread – Everything?
Almond Milk Cream Cheese Style Spread – Everything contains 212 calories per 100g, with 6g of protein, 9g of carbohydrates, and 18g of fat.
How much sugar is in Almond Milk Cream Cheese Style Spread – Everything?
Almond Milk Cream Cheese Style Spread – Everything lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Almond Milk Cream Cheese Style Spread – Everything on a Keto diet?
Yes, based on our ingredient analysis, Almond Milk Cream Cheese Style Spread – Everything appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.