No, skip it.
Too high in carbs (32g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Reconstituted skimmed MILK, sugar, cocoa butter', skimmed MILK powder, water, glucose syrup, cream (MILK) (4%), butter oil (MILK), coconut fat, ALMONDS, whole MILK powder, fructose, whey solids (MILK), cocoa mass, emulsifiers (E471, sunflower lecithins, E442, E476), glucose-fructose syrup, caramelised sugar syrup, stabilisers (locust bean gum, guar gum, carrageenan), flavourings (with SESAME), exhausted vanilla bean pieces, natural vanilla flavouring (with MILK), colour (carotenes). May contain: soy. Rainforest Alliance Certified.
Detailed analysis: why is Almond remix not keto?
Our analysis indicates that Almond remix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (32g/100g)
The full list of ingredients we analyzed is: Reconstituted skimmed MILK, sugar, cocoa butter', skimmed MILK powder, water, glucose syrup, cream (MILK) (4%), butter oil (MILK), coconut fat, ALMONDS, whole MILK powder, fructose, whey solids (MILK), cocoa mass, emulsifiers (E471, sunflower lecithins, E442, E476), glucose-fructose syrup, caramelised sugar syrup, stabilisers (locust bean gum, guar gum, carrageenan), flavourings (with SESAME), exhausted vanilla bean pieces, natural vanilla flavouring (with MILK), colour (carotenes). May contain: soy. Rainforest Alliance Certified.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Almond remix contains 348 calories per 100g, with 5.1g of protein, 22g of fat, and 32g of carbohydrates (27g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Almond remix Keto?
No, Almond remix is generally not Keto because it contains Too high in carbs (32g/100g).
Does Almond remix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Reconstituted skimmed MILK, sugar, cocoa butter', skimmed MILK powder, water, glucose syrup, cream (MILK) (4%), butter oil (MILK), coconut fat, ALMOND...
What are the nutritional facts of Almond remix?
Almond remix contains 348 calories per 100g, with 5.1g of protein, 32g of carbohydrates, and 22g of fat.
How much sugar is in Almond remix?
Almond remix lists 27 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Almond remix ultra-processed?
By the NOVA classification in its label data, Almond remix is in group 4, ultra-processed foods.
Can I eat Almond remix on a Keto diet?
No, Almond remix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.