No, skip it.
Too high in carbs (15.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
white meat chicken, bleached wheat flour, water, wheat flour, modified corn starch, contains 2% or less of the following: annatto extract (color), dextrose, disodium inosinate and disodium guanylate, dried garlic, dried onion, dried yeast, hydrolyzed corn gluten, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, mono calcium phosphate), paprika extract (color), salt, sodium alginate, sodium phosphates, soy bean oil, spices, sugar, yellow corn flour, fried in vegetable oil,
Detailed analysis: why is Any'tizers homestyle chicken fries not keto?
Our analysis indicates that Any'tizers homestyle chicken fries is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (15.6g/100g)
The full list of ingredients we analyzed is: white meat chicken, bleached wheat flour, water, wheat flour, modified corn starch, contains 2% or less of the following: annatto extract (color), dextrose, disodium inosinate and disodium guanylate, dried garlic, dried onion, dried yeast, hydrolyzed corn gluten, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, mono calcium phosphate), paprika extract (color), salt, sodium alginate, sodium phosphates, soy bean oil, spices, sugar, yellow corn flour, fried in vegetable oil,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Any'tizers homestyle chicken fries contains 256 calories per 100g, with 15.6g of protein, 14.4g of fat, and 15.6g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Any'tizers homestyle chicken fries Keto?
No, Any'tizers homestyle chicken fries is generally not Keto because it contains Too high in carbs (15.6g/100g).
Does Any'tizers homestyle chicken fries contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: white meat chicken, bleached wheat flour, water, wheat flour, modified corn starch, contains 2% or less of the following: annatto extract (color), dex...
What are the nutritional facts of Any'tizers homestyle chicken fries?
Any'tizers homestyle chicken fries contains 256 calories per 100g, with 15.6g of protein, 15.6g of carbohydrates, and 14.4g of fat.
How much sugar is in Any'tizers homestyle chicken fries?
Any'tizers homestyle chicken fries lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Any'tizers homestyle chicken fries ultra-processed?
By the NOVA classification in its label data, Any'tizers homestyle chicken fries is in group 4, ultra-processed foods.
Can I eat Any'tizers homestyle chicken fries on a Keto diet?
No, Any'tizers homestyle chicken fries is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.