No, skip it.
sugar, and 1 more.
- sugar
- cider
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
sugar
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, cider, apple juice, sugar. malic acid, carbon dioxide, potassium metabisulphate
Detailed analysis: why is Apple cider not keto?
Our analysis indicates that Apple cider is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- cider
The full list of ingredients we analyzed is: water, cider, apple juice, sugar. malic acid, carbon dioxide, potassium metabisulphate. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Apple cider contains 29 calories per 100g.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Apple cider Keto?
No, Apple cider is generally not Keto because it contains sugar, cider.
Does Apple cider contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, cider, apple juice, sugar. malic acid, carbon dioxide, potassium metabisulphate
What are the nutritional facts of Apple cider?
Apple cider contains 29 calories per 100g.
Is Apple cider ultra-processed?
By the NOVA classification in its label data, Apple cider is in group 4, ultra-processed foods.
Can I eat Apple cider on a Keto diet?
No, Apple cider is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.