Yes, you can.
5.2 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Eau, jus de fruits à base de concentrés 5% (poire 4%, myrtille 1%), sucre, miel (0,22% ), acidifiant: acide citrique et acide malique, arôme naturel, extrait de thé blanc (0,05%), antioxydant: acide ascorbique, denrées alimentaires colorantes: concentré de carottes et de myrtilles, édulcorant: glycosides de stéviol issus de stevia
Detailed analysis: AriZona blueberry white tea and the keto diet
Based on our analysis of the ingredients list, AriZona blueberry white tea appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Eau, jus de fruits à base de concentrés 5% (poire 4%, myrtille 1%), sucre, miel (0,22% ), acidifiant: acide citrique et acide malique, arôme naturel, extrait de thé blanc (0,05%), antioxydant: acide ascorbique, denrées alimentaires colorantes: concentré de carottes et de myrtilles, édulcorant: glycosides de stéviol issus de stevia. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
AriZona blueberry white tea contains 20 calories per 100g.and 5.2g of carbohydrates (including 4.9g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is AriZona blueberry white tea Keto?
Yes, AriZona blueberry white tea is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does AriZona blueberry white tea contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Eau, jus de fruits à base de concentrés 5% (poire 4%, myrtille 1%), sucre, miel (0,22% ), acidifiant: acide citrique et acide malique, arôme naturel, ...
What are the nutritional facts of AriZona blueberry white tea?
AriZona blueberry white tea contains 20 calories per 100g, with 0g of protein, 5.2g of carbohydrates, and 0g of fat.
How much sugar is in AriZona blueberry white tea?
AriZona blueberry white tea lists 4.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is AriZona blueberry white tea ultra-processed?
By the NOVA classification in its label data, AriZona blueberry white tea is in group 4, ultra-processed foods.
Can I eat AriZona blueberry white tea on a Keto diet?
Yes, based on our ingredient analysis, AriZona blueberry white tea appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.