Target Diet: keto
Detected Forbidden Ingredients:
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Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, & folic acid), water, sugar, blueberry bits (sugar, yellow corn flour, canola oil, corn starch, natural and artificial flavors, corn syrup solids, blue 2 lake, red 40 lake), contains 2% or less: yeast, salt, vital wheat gluten, blueberry flavor (natural and artificial flavors, triglycerides), preservatives (calcium propionate & potassium sorbate), monoglycerides, monocalcium phosphate, cellulose gum, enzymes, ascorbic acid, sorbic acid, wheat starch, corn starch, sorbitol, sodium chloride, sodium citrate, magnesium stearate, maltodextrine, palm olein.
Our analysis indicates that Artisan Style Blueberry Bagels is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, & folic acid), water, sugar, blueberry bits (sugar, yellow corn flour, canola oil, corn starch, natural and artificial flavors, corn syrup solids, blue 2 lake, red 40 lake), contains 2% or less: yeast, salt, vital wheat gluten, blueberry flavor (natural and artificial flavors, triglycerides), preservatives (calcium propionate & potassium sorbate), monoglycerides, monocalcium phosphate, cellulose gum, enzymes, ascorbic acid, sorbic acid, wheat starch, corn starch, sorbitol, sodium chloride, sodium citrate, magnesium stearate, maltodextrine, palm olein.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Artisan Style Blueberry Bagels contains 272 calories per 100g, with 10g of protein, 1g of fat, and 54g of carbohydrates (5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Artisan Style Blueberry Bagels is generally not Keto because it contains sugar, syrup, flour and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, & folic acid), water, sugar, blueberry...
Artisan Style Blueberry Bagels contains 272 calories per 100g, with 10g of protein, 54g of carbohydrates, and 1g of fat.
No, Artisan Style Blueberry Bagels is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.