Target Diet: keto
Detected Forbidden Ingredients:
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topping (39%) (sugar, palm oil, whey powder (milk), fat reduced cocoa powder, milk powder, lactose (milk), emulsifier: soya lecithin, natural flavouring), water, tapioca starch, rapeseed oil, rice flour, psyllium husk powder, sugar, thickeners: cellulose, hydroxypropyl methyl cellulose, carboxymethyl cellulose, xanthan gum, yeast, potato starch, rice starch, wholegrain maize flour, maize starch, humectant: glycerol, salt, modified maize starch, preservatives: sodium propionate, sorbic acid, natural vanilla flavouring, for allergens, see ingredients in bold, how to store: for best before date: see top of pack, store in a cool, dry place away from strong odours and sunlight, once opened consume within a few days, freezing guidelines: suitable for home freezing on the day of purchase, use within one month, defrost thoroughly before use, do not refreeze once defrosted,
Our analysis indicates that asda free from donuts is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: topping (39%) (sugar, palm oil, whey powder (milk), fat reduced cocoa powder, milk powder, lactose (milk), emulsifier: soya lecithin, natural flavouring), water, tapioca starch, rapeseed oil, rice flour, psyllium husk powder, sugar, thickeners: cellulose, hydroxypropyl methyl cellulose, carboxymethyl cellulose, xanthan gum, yeast, potato starch, rice starch, wholegrain maize flour, maize starch, humectant: glycerol, salt, modified maize starch, preservatives: sodium propionate, sorbic acid, natural vanilla flavouring, for allergens, see ingredients in bold, how to store: for best before date: see top of pack, store in a cool, dry place away from strong odours and sunlight, once opened consume within a few days, freezing guidelines: suitable for home freezing on the day of purchase, use within one month, defrost thoroughly before use, do not refreeze once defrosted,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
asda free from donuts contains 0 calories per 100g, with 0g of protein, 0g of fat, and 0g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, asda free from donuts is generally not Keto because it contains sugar, flour, rice and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: topping (39%) (sugar, palm oil, whey powder (milk), fat reduced cocoa powder, milk powder, lactose (milk), emulsifier: soya lecithin, natural flavouri...
asda free from donuts contains 0 calories per 100g, with 0g of protein, 0g of carbohydrates, and 0g of fat.
No, asda free from donuts is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.