Target Diet: keto
Detected Forbidden Ingredients:
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Enriched flour bleached (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (palm oil, fractionated palm oil, tbhq (preservative), dimethylpolysiloxane), water, sugar, dextrose, vegetable shortening (soybean oil, glyceryl-lacto esters of fatty acids, mono - and diglycerides, tbhq (preservative), wheat starch, contains less than 2% of each of the following: leavening blend (sodium acid pyrophosphate, baking soda, baking powder [sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate, calcium sulfate]), salt, soybean oil, wheat gluten, mono - and diglycerides with bht (preservative) and citric acid (preservative), corn starch, wheat flour, whey, degerminated yellow corn flour, egg whites, soy lecithin, milk protein concentrate, wheat germ, dextrin, palm oil, guar gum, monoglycerides, enzymes, beta-carotene color, cinnamon, modified cellulose gum, sodium propionate (preservative), artificial flavor, titanium dioxide color, cocoa processed with alkali, karaya gum, calcium propionate (preservative), ascorbic acid (preservative), citric acid (preservative).
Our analysis indicates that Assorted donuts, cinnamon, powdered sugar, plain is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched flour bleached (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (palm oil, fractionated palm oil, tbhq (preservative), dimethylpolysiloxane), water, sugar, dextrose, vegetable shortening (soybean oil, glyceryl-lacto esters of fatty acids, mono - and diglycerides, tbhq (preservative), wheat starch, contains less than 2% of each of the following: leavening blend (sodium acid pyrophosphate, baking soda, baking powder [sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate, calcium sulfate]), salt, soybean oil, wheat gluten, mono - and diglycerides with bht (preservative) and citric acid (preservative), corn starch, wheat flour, whey, degerminated yellow corn flour, egg whites, soy lecithin, milk protein concentrate, wheat germ, dextrin, palm oil, guar gum, monoglycerides, enzymes, beta-carotene color, cinnamon, modified cellulose gum, sodium propionate (preservative), artificial flavor, titanium dioxide color, cocoa processed with alkali, karaya gum, calcium propionate (preservative), ascorbic acid (preservative), citric acid (preservative).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Assorted donuts, cinnamon, powdered sugar, plain contains 475 calories per 100g, with 5g of protein, 31g of fat, and 47g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Assorted donuts, cinnamon, powdered sugar, plain is generally not Keto because it contains sugar, dextrose, flour and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour bleached (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (...
Assorted donuts, cinnamon, powdered sugar, plain contains 475 calories per 100g, with 5g of protein, 47g of carbohydrates, and 31g of fat.
No, Assorted donuts, cinnamon, powdered sugar, plain is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.