No, skip it.
Too high in carbs (50g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sucre, beurre de cacao, lait entier en poudre, caramel (sirop de glucóse, SUCre, lait concentré sucré, graisse végétale (palme), sirop de glucosè en poudre, eau, émulsifiant: lécithine de soja, sel, arome naturel), graisse végétale (paļme), pâte de caçao, lait écrémé en poudre, biscuit (farine de blé, sucre, margarine (contenant du soja, sel eau, extrait de chicorée), émulsifiant: lécithine de soja, huile butyrique (du lait.cafe, arômenaturel Teneur en cacao: chocolat 48% min., chocolat au laif 31% mìn., chocolat blanc 25% min. Matière sèche du lait: chocolat au lait 23% min., chocolat blanc 29% min. Peut contenir des fruits à coque.
Detailed analysis: why is Assorted luxury chocolate tasting not keto?
Our analysis indicates that Assorted luxury chocolate tasting is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (50g/100g)
The full list of ingredients we analyzed is: Sucre, beurre de cacao, lait entier en poudre, caramel (sirop de glucóse, SUCre, lait concentré sucré, graisse végétale (palme), sirop de glucosè en poudre, eau, émulsifiant: lécithine de soja, sel, arome naturel), graisse végétale (paļme), pâte de caçao, lait écrémé en poudre, biscuit (farine de blé, sucre, margarine (contenant du soja, sel eau, extrait de chicorée), émulsifiant: lécithine de soja, huile butyrique (du lait.cafe, arômenaturel Teneur en cacao: chocolat 48% min., chocolat au laif 31% mìn., chocolat blanc 25% min. Matière sèche du lait: chocolat au lait 23% min., chocolat blanc 29% min. Peut contenir des fruits à coque.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Assorted luxury chocolate tasting contains 563 calories per 100g, with 5.8g of protein, 38g of fat, and 50g of carbohydrates (47g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Assorted luxury chocolate tasting Keto?
No, Assorted luxury chocolate tasting is generally not Keto because it contains Too high in carbs (50g/100g).
Does Assorted luxury chocolate tasting contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sucre, beurre de cacao, lait entier en poudre, caramel (sirop de glucóse, SUCre, lait concentré sucré, graisse végétale (palme), sirop de glucosè en p...
What are the nutritional facts of Assorted luxury chocolate tasting?
Assorted luxury chocolate tasting contains 563 calories per 100g, with 5.8g of protein, 50g of carbohydrates, and 38g of fat.
How much sugar is in Assorted luxury chocolate tasting?
Assorted luxury chocolate tasting lists 47 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Assorted luxury chocolate tasting ultra-processed?
By the NOVA classification in its label data, Assorted luxury chocolate tasting is in group 4, ultra-processed foods.
Can I eat Assorted luxury chocolate tasting on a Keto diet?
No, Assorted luxury chocolate tasting is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.