Target Diet: keto
Detected Forbidden Ingredients:
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Cooked hard-boiled egg, dried fruit mix (banana chips (bananas, coconut oil, turbinado sugar, banana flavoring), dried pineapple (pineapple, sugar, sulfur dioxide), dried papaya (papaya, sugar, sulfur dioxide, fd&c yellow#6), raisins), cream cheese (pasteurized nonfat milk and milkfat, whey protein concentrate, whey, cheese culture, salt, carob bean gum, xanthan gum, guar gum, sorbic acid (as a preservative), vitamin a palmitate), bagel chips (wheat flour, palm oil, salt, garlic powder, sugar, vinegar, yeast, malted barley flour, beta carotene (color), soy lecithin), salt packet (salt, sodium silicoaluminate, sodium thiosulfate, potassium iodide), pepper packet (pepper).
Our analysis indicates that Bagel Chips, Cream Cheese, Hard Boiled Egg & Dried Fruit is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Cooked hard-boiled egg, dried fruit mix (banana chips (bananas, coconut oil, turbinado sugar, banana flavoring), dried pineapple (pineapple, sugar, sulfur dioxide), dried papaya (papaya, sugar, sulfur dioxide, fd&c yellow#6), raisins), cream cheese (pasteurized nonfat milk and milkfat, whey protein concentrate, whey, cheese culture, salt, carob bean gum, xanthan gum, guar gum, sorbic acid (as a preservative), vitamin a palmitate), bagel chips (wheat flour, palm oil, salt, garlic powder, sugar, vinegar, yeast, malted barley flour, beta carotene (color), soy lecithin), salt packet (salt, sodium silicoaluminate, sodium thiosulfate, potassium iodide), pepper packet (pepper).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Bagel Chips, Cream Cheese, Hard Boiled Egg & Dried Fruit contains 269 calories per 100g, with 8g of protein, 13g of fat, and 32g of carbohydrates (15g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Bagel Chips, Cream Cheese, Hard Boiled Egg & Dried Fruit is generally not Keto because it contains sugar, flour, wheat and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cooked hard-boiled egg, dried fruit mix (banana chips (bananas, coconut oil, turbinado sugar, banana flavoring), dried pineapple (pineapple, sugar, su...
Bagel Chips, Cream Cheese, Hard Boiled Egg & Dried Fruit contains 269 calories per 100g, with 8g of protein, 32g of carbohydrates, and 13g of fat.
No, Bagel Chips, Cream Cheese, Hard Boiled Egg & Dried Fruit is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.