Bagels Forever, Bagel Chips

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • wheat
  • barley
  • malt
  • Too high carbs (75g/100g)

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Nutrition Facts (per 100g)

Calories
393
kcal
Protein
14g
Carbs
75g
Fat
0g

Ingredients (Original Text):

Enriched high gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, poppy seeds, sesame seeds, malt, salt, sugar, cornmeal, yeast, enzymes.

Detailed Analysis: Why is Bagels Forever, Bagel Chips Not keto?

Our analysis indicates that Bagels Forever, Bagel Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • wheat
  • barley
  • malt
  • Too high carbs (75g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched high gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, poppy seeds, sesame seeds, malt, salt, sugar, cornmeal, yeast, enzymes.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Bagels Forever, Bagel Chips contains 393 calories per 100g, with 14g of protein, 0g of fat, and 75g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Bagels Forever, Bagel Chips Keto?

No, Bagels Forever, Bagel Chips is generally not Keto because it contains sugar, flour, wheat and others.

Does Bagels Forever, Bagel Chips contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched high gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, poppy seeds,...

What are the nutritional facts of Bagels Forever, Bagel Chips?

Bagels Forever, Bagel Chips contains 393 calories per 100g, with 14g of protein, 75g of carbohydrates, and 0g of fat.

Can I eat Bagels Forever, Bagel Chips on a Keto diet?

No, Bagels Forever, Bagel Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.