Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Sugar, unbleached flour (wheat flour, niacin, thiamin mononitrate, riboflavin, folic acid), buttermilk, egg whites, canola oil, sour cream, water, canola oil, sour cream, water, pudding base (sugar, modified corn starch, salt), cocoa powder, natural flavor, baking powder (sodium bicarbonate, sodium acid pyrophosphate, corn starch, monocalcium phosphate), salt.
Our analysis indicates that Baked Donuts is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, unbleached flour (wheat flour, niacin, thiamin mononitrate, riboflavin, folic acid), buttermilk, egg whites, canola oil, sour cream, water, canola oil, sour cream, water, pudding base (sugar, modified corn starch, salt), cocoa powder, natural flavor, baking powder (sodium bicarbonate, sodium acid pyrophosphate, corn starch, monocalcium phosphate), salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Baked Donuts contains 351 calories per 100g, with 7g of protein, 14g of fat, and 56g of carbohydrates (37g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Baked Donuts is generally not Keto because it contains sugar, flour, wheat and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, unbleached flour (wheat flour, niacin, thiamin mononitrate, riboflavin, folic acid), buttermilk, egg whites, canola oil, sour cream, water, can...
Baked Donuts contains 351 calories per 100g, with 7g of protein, 56g of carbohydrates, and 14g of fat.
No, Baked Donuts is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.