Baklava bakery, thin pita bread
Baklava Bakery · all Baklava Bakery products checked
Target diet: Keto
No, skip it.
Too high in carbs (69g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
100% untreated unbleached wheat flour, water, sugar, salt, yeast.
Detailed analysis: why is Baklava bakery, thin pita bread not keto?
Our analysis indicates that Baklava bakery, thin pita bread is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (69g/100g)
The full list of ingredients we analyzed is: 100% untreated unbleached wheat flour, water, sugar, salt, yeast.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Baklava bakery, thin pita bread contains 343 calories per 100g, with 14g of protein, 0g of fat, and 69g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Baklava bakery, thin pita bread Keto?
No, Baklava bakery, thin pita bread is generally not Keto because it contains Too high in carbs (69g/100g).
Does Baklava bakery, thin pita bread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 100% untreated unbleached wheat flour, water, sugar, salt, yeast.
What are the nutritional facts of Baklava bakery, thin pita bread?
Baklava bakery, thin pita bread contains 343 calories per 100g, with 14g of protein, 69g of carbohydrates, and 0g of fat.
How much sugar is in Baklava bakery, thin pita bread?
Baklava bakery, thin pita bread lists 6 g of sugar per 100 g.
Can I eat Baklava bakery, thin pita bread on a Keto diet?
No, Baklava bakery, thin pita bread is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.