Banana chocolate swirl gelato, banana chocolate
Talenti · all Talenti products checked
Target diet: Keto
No, skip it.
Too high in carbs (31.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Milk, bananas, sugar†, cream, chocolate, skim milk, dextrose†, lemon juice, corn syrup†, milk fat, cocoa butter, carob bean gum, vanilla extract, chocolate (processed with alkali), soy lecithin.
Detailed analysis: why is Banana chocolate swirl gelato, banana chocolate not keto?
Our analysis indicates that Banana chocolate swirl gelato, banana chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (31.1g/100g)
The full list of ingredients we analyzed is: Milk, bananas, sugar†, cream, chocolate, skim milk, dextrose†, lemon juice, corn syrup†, milk fat, cocoa butter, carob bean gum, vanilla extract, chocolate (processed with alkali), soy lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Banana chocolate swirl gelato, banana chocolate contains 207 calories per 100g, with 3g of protein, 8.2g of fat, and 31.1g of carbohydrates (28.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Banana chocolate swirl gelato, banana chocolate Keto?
No, Banana chocolate swirl gelato, banana chocolate is generally not Keto because it contains Too high in carbs (31.1g/100g).
Does Banana chocolate swirl gelato, banana chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk, bananas, sugar†, cream, chocolate, skim milk, dextrose†, lemon juice, corn syrup†, milk fat, cocoa butter, carob bean gum, vanilla extract...
What are the nutritional facts of Banana chocolate swirl gelato, banana chocolate?
Banana chocolate swirl gelato, banana chocolate contains 207 calories per 100g, with 3g of protein, 31.1g of carbohydrates, and 8.2g of fat.
How much sugar is in Banana chocolate swirl gelato, banana chocolate?
Banana chocolate swirl gelato, banana chocolate lists 28.9 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Banana chocolate swirl gelato, banana chocolate ultra-processed?
By the NOVA classification in its label data, Banana chocolate swirl gelato, banana chocolate is in group 4, ultra-processed foods.
Can I eat Banana chocolate swirl gelato, banana chocolate on a Keto diet?
No, Banana chocolate swirl gelato, banana chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.