No, skip it.
Too high in carbs (49g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sucre, pâte de cacao, éclats de noisettes (14 %), poudre de lait écrémé, beurre de cacao, lactosérum en poudre (de lait), beurre concentré, émulsifiant (lécithine de soja), arômes. cacao: 33 % minimum dans le chocolat au lait. peut contenir autres fruits à coque.
Detailed analysis: why is Bars Full Milk With Nuts not keto?
Our analysis indicates that Bars Full Milk With Nuts is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (49g/100g)
The full list of ingredients we analyzed is: sucre, pâte de cacao, éclats de noisettes (14 %), poudre de lait écrémé, beurre de cacao, lactosérum en poudre (de lait), beurre concentré, émulsifiant (lécithine de soja), arômes. cacao: 33 % minimum dans le chocolat au lait. peut contenir autres fruits à coque.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Bars Full Milk With Nuts contains 549 calories per 100g, with 8.8g of protein, 34g of fat, and 49g of carbohydrates (48g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Bars Full Milk With Nuts Keto?
No, Bars Full Milk With Nuts is generally not Keto because it contains Too high in carbs (49g/100g).
Does Bars Full Milk With Nuts contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sucre, pâte de cacao, éclats de noisettes (14 %), poudre de lait écrémé, beurre de cacao, lactosérum en poudre (de lait), beurre concentré, émulsifian...
What are the nutritional facts of Bars Full Milk With Nuts?
Bars Full Milk With Nuts contains 549 calories per 100g, with 8.8g of protein, 49g of carbohydrates, and 34g of fat.
How much sugar is in Bars Full Milk With Nuts?
Bars Full Milk With Nuts lists 48 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Bars Full Milk With Nuts on a Keto diet?
No, Bars Full Milk With Nuts is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.