No, skip it.
Too high in carbs (24g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
LAIT écrémé réhydraté, sucre, beurre de cacao¹, eau, AMANDES, huile de coco, LAIT en poudre entier, sirop de glucose, sirop de glucose-fructose, BEURRE concentré, LACTOSE et protéines de LAIT, LAIT en poudre écrémé, émulsifiants (E442, E476, E471), gousses de vanille épuisées broyées, stabilisants (E407, E410, E412), arôme naturel de vanille¹ (dont LAIT), arôme, colorant (E160a). Peut contenir: soja, autres fruits à coque. Sans gluten. ¹Vérifié Rainforest Alliance™.
Detailed analysis: why is Batonnet Chocolat Blanc Amande not keto?
Our analysis indicates that Batonnet Chocolat Blanc Amande is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (24g/100g)
The full list of ingredients we analyzed is: LAIT écrémé réhydraté, sucre, beurre de cacao¹, eau, AMANDES, huile de coco, LAIT en poudre entier, sirop de glucose, sirop de glucose-fructose, BEURRE concentré, LACTOSE et protéines de LAIT, LAIT en poudre écrémé, émulsifiants (E442, E476, E471), gousses de vanille épuisées broyées, stabilisants (E407, E410, E412), arôme naturel de vanille¹ (dont LAIT), arôme, colorant (E160a). Peut contenir: soja, autres fruits à coque. Sans gluten. ¹Vérifié Rainforest Alliance™.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Batonnet Chocolat Blanc Amande contains 247 calories per 100g, with 3.3g of protein, 15g of fat, and 24g of carbohydrates (21g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Batonnet Chocolat Blanc Amande Keto?
No, Batonnet Chocolat Blanc Amande is generally not Keto because it contains Too high in carbs (24g/100g).
Does Batonnet Chocolat Blanc Amande contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: LAIT écrémé réhydraté, sucre, beurre de cacao¹, eau, AMANDES, huile de coco, LAIT en poudre entier, sirop de glucose, sirop de glucose-fructose, BEURR...
What are the nutritional facts of Batonnet Chocolat Blanc Amande?
Batonnet Chocolat Blanc Amande contains 247 calories per 100g, with 3.3g of protein, 24g of carbohydrates, and 15g of fat.
How much sugar is in Batonnet Chocolat Blanc Amande?
Batonnet Chocolat Blanc Amande lists 21 g of sugar per 100 g.
Is Batonnet Chocolat Blanc Amande ultra-processed?
By the NOVA classification in its label data, Batonnet Chocolat Blanc Amande is in group 4, ultra-processed foods.
Can I eat Batonnet Chocolat Blanc Amande on a Keto diet?
No, Batonnet Chocolat Blanc Amande is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.