Beef fiesta taco bowl ground beef with green & red bell peppers, onions and monterey jack cheese

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Target diet: Keto

Beef fiesta taco bowl ground beef with green & red bell peppers, onions and monterey jack cheese · Keto

Yes, you can.

5.8 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Cooked ground beefonionswatergreen bell pepperscultured milkmilkfatskim milksodium phosphates

What we checked

Carbs (per 100g)5.8 g
Sugars (per 100g)2.5 g
Fat (per 100g)8.3 g

This product on every diet

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Nutrition facts (per 100g)

Energy
129 kcal
Fat
8.3 g
Saturated fat
3.7 g
Carbohydrates
5.8 g
Sugars
2.5 g
low
Fibre
3.3 g
Protein
8.7 g
Salt
1.3 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Cooked ground beef, onions, water, green bell peppers, pasteurized process monterey jack cheese (cultured milk, water, milkfat, skim milk, sodium phosphates, salt, enzymes), roasted red bell peppers, tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), red bell peppers, diced tomatoes, jalapeno peppers, less than 2% of resistant maltodextrin, tomato paste, garlic puree, spices, beef fat, salt, poblano peppers, cellulose, granulated onion, paprika, xanthan gum, caramel color.

Detailed analysis: Beef fiesta taco bowl ground beef with green & red bell peppers, onions and monterey jack cheese and the keto diet

Based on our analysis of the ingredients list, Beef fiesta taco bowl ground beef with green & red bell peppers, onions and monterey jack cheese appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Cooked ground beef, onions, water, green bell peppers, pasteurized process monterey jack cheese (cultured milk, water, milkfat, skim milk, sodium phosphates, salt, enzymes), roasted red bell peppers, tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), red bell peppers, diced tomatoes, jalapeno peppers, less than 2% of resistant maltodextrin, tomato paste, garlic puree, spices, beef fat, salt, poblano peppers, cellulose, granulated onion, paprika, xanthan gum, caramel color.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Beef fiesta taco bowl ground beef with green & red bell peppers, onions and monterey jack cheese contains 129 calories per 100g. It provides 8.7g of protein, 8.3g of fat, and 5.8g of carbohydrates (including 2.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Beef fiesta taco bowl ground beef with green & red bell peppers, onions and monterey jack cheese Keto?

Yes, Beef fiesta taco bowl ground beef with green & red bell peppers, onions and monterey jack cheese is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Beef fiesta taco bowl ground beef with green & red bell peppers, onions and monterey jack cheese contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cooked ground beef, onions, water, green bell peppers, pasteurized process monterey jack cheese (cultured milk, water, milkfat, skim milk, sodium phos...

What are the nutritional facts of Beef fiesta taco bowl ground beef with green & red bell peppers, onions and monterey jack cheese?

Beef fiesta taco bowl ground beef with green & red bell peppers, onions and monterey jack cheese contains 129 calories per 100g, with 8.7g of protein, 5.8g of carbohydrates, and 8.3g of fat.

How much sugar is in Beef fiesta taco bowl ground beef with green & red bell peppers, onions and monterey jack cheese?

Beef fiesta taco bowl ground beef with green & red bell peppers, onions and monterey jack cheese lists 2.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Beef fiesta taco bowl ground beef with green & red bell peppers, onions and monterey jack cheese ultra-processed?

By the NOVA classification in its label data, Beef fiesta taco bowl ground beef with green & red bell peppers, onions and monterey jack cheese is in group 4, ultra-processed foods.

Can I eat Beef fiesta taco bowl ground beef with green & red bell peppers, onions and monterey jack cheese on a Keto diet?

Yes, based on our ingredient analysis, Beef fiesta taco bowl ground beef with green & red bell peppers, onions and monterey jack cheese appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.