BEN & JERRY'S Glace en Pot Sundae Hazel-nutin' but Chocolate 427ml

BEN & JERRY'S Glace en Pot Sundae Hazel-nutin' but Chocolate 427ml

Ben & Jerry's · all Ben & Jerry's products checked

Target diet: Keto

BEN & JERRY'S Glace en Pot Sundae Hazel-nutin' but Chocolate 427ml · Keto

No, skip it.

Too high in carbs (24g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

pieces of brownies8%cocoa sauce tip of saltsugarcreme20%concentrated milkhazelnut 5e vegetal holes

What we checked

Carbs (per 100g)24 g
Sugars (per 100g)22 g
Fat (per 100g)14 g

This product on every diet

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Nutrition facts (per 100g)

Energy
237 kcal
Fat
14 g
Saturated fat
6.3 g
high
Carbohydrates
24 g
Sugars
22 g
Protein
3.5 g
Salt
0.2 g
low

Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

pieces of brownies (8%), cocoa sauce tip of salt (7%) all covered with an arieme deun textures of ice cream in the same jar, chocolakecdisete ice cream with pieces of brownies (8%), cocoa sauce tip of salt (%), all covered with a res dbecie fouete, a hazelnut topping and lean cocoa (6%)e cocoa exclusions in grise fr/be ingrédents: water, sugar, creme (20%), concentrated milk, hazelnut 5e vegetal holes (soya toumesol), glucose irop, cocoa powder (1.7%), lean cocoa (14%), ble flour, coconut hule, soluble corn fiore, cocoa påte, aure duf from free-range hens, dextrose, concentrated butter, euf, emulsfarts fectins of boumeso, soya leolitins), stablisanis (guar gum, flour of carnube seeds, taragiénanes), ceuf white powder, salt, salt of me, farne of orge mate, extal of atime nature, baking powder (sodium bicarbonate), can contain: other fuils with cope, gt, sure, cocoa and vanile: isus of the fairtrade trade in compliance with the blan de messe (38% of the weight tota) hor water and laties products,

Detailed analysis: why is BEN & JERRY'S Glace en Pot Sundae Hazel-nutin' but Chocolate 427ml not keto?

Our analysis indicates that BEN & JERRY'S Glace en Pot Sundae Hazel-nutin' but Chocolate 427ml is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (24g/100g)

The full list of ingredients we analyzed is: pieces of brownies (8%), cocoa sauce tip of salt (7%) all covered with an arieme deun textures of ice cream in the same jar, chocolakecdisete ice cream with pieces of brownies (8%), cocoa sauce tip of salt (%), all covered with a res dbecie fouete, a hazelnut topping and lean cocoa (6%)e cocoa exclusions in grise fr/be ingrédents: water, sugar, creme (20%), concentrated milk, hazelnut 5e vegetal holes (soya toumesol), glucose irop, cocoa powder (1.7%), lean cocoa (14%), ble flour, coconut hule, soluble corn fiore, cocoa påte, aure duf from free-range hens, dextrose, concentrated butter, euf, emulsfarts fectins of boumeso, soya leolitins), stablisanis (guar gum, flour of carnube seeds, taragiénanes), ceuf white powder, salt, salt of me, farne of orge mate, extal of atime nature, baking powder (sodium bicarbonate), can contain: other fuils with cope, gt, sure, cocoa and vanile: isus of the fairtrade trade in compliance with the blan de messe (38% of the weight tota) hor water and laties products,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

BEN & JERRY'S Glace en Pot Sundae Hazel-nutin' but Chocolate 427ml contains 237 calories per 100g, with 3.5g of protein, 14g of fat, and 24g of carbohydrates (22g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is BEN & JERRY'S Glace en Pot Sundae Hazel-nutin' but Chocolate 427ml Keto?

No, BEN & JERRY'S Glace en Pot Sundae Hazel-nutin' but Chocolate 427ml is generally not Keto because it contains Too high in carbs (24g/100g).

Does BEN & JERRY'S Glace en Pot Sundae Hazel-nutin' but Chocolate 427ml contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: pieces of brownies (8%), cocoa sauce tip of salt (7%) all covered with an arieme deun textures of ice cream in the same jar, chocolakecdisete ice crea...

What are the nutritional facts of BEN & JERRY'S Glace en Pot Sundae Hazel-nutin' but Chocolate 427ml?

BEN & JERRY'S Glace en Pot Sundae Hazel-nutin' but Chocolate 427ml contains 237 calories per 100g, with 3.5g of protein, 24g of carbohydrates, and 14g of fat.

How much sugar is in BEN & JERRY'S Glace en Pot Sundae Hazel-nutin' but Chocolate 427ml?

BEN & JERRY'S Glace en Pot Sundae Hazel-nutin' but Chocolate 427ml lists 22 g of sugar per 100 g.

Is BEN & JERRY'S Glace en Pot Sundae Hazel-nutin' but Chocolate 427ml ultra-processed?

By the NOVA classification in its label data, BEN & JERRY'S Glace en Pot Sundae Hazel-nutin' but Chocolate 427ml is in group 4, ultra-processed foods.

Can I eat BEN & JERRY'S Glace en Pot Sundae Hazel-nutin' but Chocolate 427ml on a Keto diet?

No, BEN & JERRY'S Glace en Pot Sundae Hazel-nutin' but Chocolate 427ml is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.