No, skip it.
Too high in sugar (5.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Tomates (50%), purée de tomates (21%), purée de tomates concentrée (14%). soffritto (UE) (4%) (oignon, carotte, céleri), Pecorino Romano AOP¹ (4%) (lait de brebis, sel, présure), eau, ail, VOEDING VALEUR NOT Energie Ene Vetten/Mat waarvan dont addes Koolhydrate waarvan Eiwitten/Pr Zout/Sel Bereidingswi verwarmen. Mal and voor: huile d'olive extra vierge (UE) (1%), huile de tournesol, doen: kook de p sel, jus de citron concentré, persil, origan, basilic. Appellation d'origine protégée. 1382 GS Saus en warm Préparation Préparez faites cuire Netto gew Ten minste houdbaar tot einde: zie glas. Koel en droog bewaren. Geopend maximaal 3 dagen houdbaar in dea sau koelkast /
Detailed analysis: why is Bertolli Pecorino not keto?
Our analysis indicates that Bertolli Pecorino is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (5.6g/100g)
The full list of ingredients we analyzed is: Tomates (50%), purée de tomates (21%), purée de tomates concentrée (14%). soffritto (UE) (4%) (oignon, carotte, céleri), Pecorino Romano AOP¹ (4%) (lait de brebis, sel, présure), eau, ail, VOEDING VALEUR NOT Energie Ene Vetten/Mat waarvan dont addes Koolhydrate waarvan Eiwitten/Pr Zout/Sel Bereidingswi verwarmen. Mal and voor: huile d'olive extra vierge (UE) (1%), huile de tournesol, doen: kook de p sel, jus de citron concentré, persil, origan, basilic. Appellation d'origine protégée. 1382 GS Saus en warm Préparation Préparez faites cuire Netto gew Ten minste houdbaar tot einde: zie glas. Koel en droog bewaren. Geopend maximaal 3 dagen houdbaar in dea sau koelkast /. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Bertolli Pecorino contains 76 calories per 100g, with 2.9g of protein, 3.6g of fat, and 7.3g of carbohydrates (5.6g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Bertolli Pecorino Keto?
No, Bertolli Pecorino is generally not Keto because it contains Too high in sugar (5.6g/100g).
Does Bertolli Pecorino contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomates (50%), purée de tomates (21%), purée de tomates concentrée (14%). soffritto (UE) (4%) (oignon, carotte, céleri), Pecorino Romano AOP¹ (4%) (la...
What are the nutritional facts of Bertolli Pecorino?
Bertolli Pecorino contains 76 calories per 100g, with 2.9g of protein, 7.3g of carbohydrates, and 3.6g of fat.
How much sugar is in Bertolli Pecorino?
Bertolli Pecorino lists 5.6 g of sugar per 100 g.
Is Bertolli Pecorino ultra-processed?
By the NOVA classification in its label data, Bertolli Pecorino is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Bertolli Pecorino on a Keto diet?
No, Bertolli Pecorino is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.