Betty Crocker Rich & Creamy Chocolate Frosting imp
Betty Crocker · all Betty Crocker products checked
Target diet: Keto
No, skip it.
Too high in carbs (60.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, water, palm oil, corn syrup, corn starch, cocoa processed with alkali. contains 2% or less of: salt, monoglycerides, polysorbate 60, sodium stearoyl lactylate, citric acid, sodium acid pyrophosphate, artificial flavor. freshness preserved by potassium sorbate.
Detailed analysis: why is Betty Crocker Rich & Creamy Chocolate Frosting imp not keto?
Our analysis indicates that Betty Crocker Rich & Creamy Chocolate Frosting imp is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60.6g/100g)
The full list of ingredients we analyzed is: sugar, water, palm oil, corn syrup, corn starch, cocoa processed with alkali. contains 2% or less of: salt, monoglycerides, polysorbate 60, sodium stearoyl lactylate, citric acid, sodium acid pyrophosphate, artificial flavor. freshness preserved by potassium sorbate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Betty Crocker Rich & Creamy Chocolate Frosting imp contains 394 calories per 100g, with 0g of protein, 15.2g of fat, and 60.6g of carbohydrates (51.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Betty Crocker Rich & Creamy Chocolate Frosting imp Keto?
No, Betty Crocker Rich & Creamy Chocolate Frosting imp is generally not Keto because it contains Too high in carbs (60.6g/100g).
Does Betty Crocker Rich & Creamy Chocolate Frosting imp contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, water, palm oil, corn syrup, corn starch, cocoa processed with alkali. contains 2% or less of: salt, monoglycerides, polysorbate 60, sodium ste...
What are the nutritional facts of Betty Crocker Rich & Creamy Chocolate Frosting imp?
Betty Crocker Rich & Creamy Chocolate Frosting imp contains 394 calories per 100g, with 0g of protein, 60.6g of carbohydrates, and 15.2g of fat.
How much sugar is in Betty Crocker Rich & Creamy Chocolate Frosting imp?
Betty Crocker Rich & Creamy Chocolate Frosting imp lists 51.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Betty Crocker Rich & Creamy Chocolate Frosting imp ultra-processed?
By the NOVA classification in its label data, Betty Crocker Rich & Creamy Chocolate Frosting imp is in group 4, ultra-processed foods.
Can I eat Betty Crocker Rich & Creamy Chocolate Frosting imp on a Keto diet?
No, Betty Crocker Rich & Creamy Chocolate Frosting imp is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.