Beyond Breakfast Sausage Plant-Based Patties Spicy
Beyond Meat · all Beyond Meat products checked
Target diet: Keto
No, skip it.
Too high in carbs (10.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
water, pea protein, expeller-pressed canola oil, refined coconut oil, natural flavors (celery), dried yeast, rice protein, 2% or less of methylcellulose, apple extract, salt, spices, pomegranate concentrate, smoked paprika, lemon juice concentrate, vinegar, smoke flavor, vegetable juice color (with beet)
Detailed analysis: why is Beyond Breakfast Sausage Plant-Based Patties Spicy not keto?
Our analysis indicates that Beyond Breakfast Sausage Plant-Based Patties Spicy is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (10.3g/100g)
The full list of ingredients we analyzed is: water, pea protein, expeller-pressed canola oil, refined coconut oil, natural flavors (celery), dried yeast, rice protein, 2% or less of methylcellulose, apple extract, salt, spices, pomegranate concentrate, smoked paprika, lemon juice concentrate, vinegar, smoke flavor, vegetable juice color (with beet). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Beyond Breakfast Sausage Plant-Based Patties Spicy contains 310.3 calories per 100g, with 19g of protein, 20.7g of fat, and 10.3g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Beyond Breakfast Sausage Plant-Based Patties Spicy Keto?
No, Beyond Breakfast Sausage Plant-Based Patties Spicy is generally not Keto because it contains Too high in carbs (10.3g/100g).
Does Beyond Breakfast Sausage Plant-Based Patties Spicy contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, pea protein, expeller-pressed canola oil, refined coconut oil, natural flavors (celery), dried yeast, rice protein, 2% or less of methylcellulo...
What are the nutritional facts of Beyond Breakfast Sausage Plant-Based Patties Spicy?
Beyond Breakfast Sausage Plant-Based Patties Spicy contains 310.3 calories per 100g, with 19g of protein, 10.3g of carbohydrates, and 20.7g of fat.
Can I eat Beyond Breakfast Sausage Plant-Based Patties Spicy on a Keto diet?
No, Beyond Breakfast Sausage Plant-Based Patties Spicy is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.