Target Diet: keto
Detected Forbidden Ingredients:
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Everything salt bagel (unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, bagel base (cultured wheat flour, wheat flour, malt, molasses, salt, sugar, guar gum, ascorbic acid, enzymes), salt, yeast, dried minced garlic, sesame seeds, dried minced onion, encapsulated salt (salt, hydrogenated soybean oil), poppyseeds, soy flour), home - style fried egg with cracked black pepper (egg whites, egg yolks, soybean oil, water. contains 2% or less of the following: modified corn starch, black pepper, salt, natural butter flavor, cellulose gum, xanthan gum, citric acid), fully cooked and browned spicy pork sausage patty (pork, salt, spices, water, corn syrup solids, dextrose, spice extractives), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)), applewood smoked fully cooked bacon smoked flavoring added (bacon cured with: water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite).
Our analysis indicates that Bistro everything bagel with egg, sausage, cheddar cheese and bacon is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Everything salt bagel (unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, bagel base (cultured wheat flour, wheat flour, malt, molasses, salt, sugar, guar gum, ascorbic acid, enzymes), salt, yeast, dried minced garlic, sesame seeds, dried minced onion, encapsulated salt (salt, hydrogenated soybean oil), poppyseeds, soy flour), home - style fried egg with cracked black pepper (egg whites, egg yolks, soybean oil, water. contains 2% or less of the following: modified corn starch, black pepper, salt, natural butter flavor, cellulose gum, xanthan gum, citric acid), fully cooked and browned spicy pork sausage patty (pork, salt, spices, water, corn syrup solids, dextrose, spice extractives), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)), applewood smoked fully cooked bacon smoked flavoring added (bacon cured with: water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Bistro everything bagel with egg, sausage, cheddar cheese and bacon contains 338 calories per 100g, with 12g of protein, 18g of fat, and 28g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Bistro everything bagel with egg, sausage, cheddar cheese and bacon is generally not Keto because it contains sugar, syrup, dextrose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Everything salt bagel (unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid),...
Bistro everything bagel with egg, sausage, cheddar cheese and bacon contains 338 calories per 100g, with 12g of protein, 28g of carbohydrates, and 18g of fat.
No, Bistro everything bagel with egg, sausage, cheddar cheese and bacon is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.