BLUE chips
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- corn
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Nutrition Facts (per 100g)
Ingredients (Original Text):
organic blue corn, expeller pressed canola and/or safflower and/or sunflower oil, sea salt
Detailed Analysis: Why is BLUE chips Not keto?
Our analysis indicates that BLUE chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- corn
These ingredients conflict with the principles of a keto diet. For example, the ingredient "corn" is a known issue for this diet.The full list of ingredients we analyzed is: organic blue corn, expeller pressed canola and/or safflower and/or sunflower oil, sea salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
BLUE chips contains calories per 100g, with g of protein, 25g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is BLUE chips Keto?
No, BLUE chips is generally not Keto because it contains corn.
Does BLUE chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic blue corn, expeller pressed canola and/or safflower and/or sunflower oil, sea salt
What are the nutritional facts of BLUE chips?
BLUE chips contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 25g of fat.
Can I eat BLUE chips on a Keto diet?
No, BLUE chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.