Blueberry lavender flavored almond beverage
Trader Joe's · all Trader Joe's products checked
Target diet: Keto
Yes, you can.
4 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
ALMOND BASE (FILTERED WATER, ALMONDS), CANE SUGAR, NATURAL FLAVORS, NATURAL BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVORS, SUNFLOWER LECITHIN, GUAR GUM, SEA SALT, GELLAN GUM, LAVENDER EXTRACT (ETHYL ALCOHOL, LAVENDER OIL, NATURAL FLAVOR). CONTAINS ALMOND.
Detailed analysis: Blueberry lavender flavored almond beverage and the keto diet
Based on our analysis of the ingredients list, Blueberry lavender flavored almond beverage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: ALMOND BASE (FILTERED WATER, ALMONDS), CANE SUGAR, NATURAL FLAVORS, NATURAL BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVORS, SUNFLOWER LECITHIN, GUAR GUM, SEA SALT, GELLAN GUM, LAVENDER EXTRACT (ETHYL ALCOHOL, LAVENDER OIL, NATURAL FLAVOR). CONTAINS ALMOND.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Blueberry lavender flavored almond beverage contains 25 calories per 100g.1g of fat, and 4g of carbohydrates (including 3g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Blueberry lavender flavored almond beverage Keto?
Yes, Blueberry lavender flavored almond beverage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Blueberry lavender flavored almond beverage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ALMOND BASE (FILTERED WATER, ALMONDS), CANE SUGAR, NATURAL FLAVORS, NATURAL BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVORS, SUNFLOWER LECITHIN, GUAR GUM,...
What are the nutritional facts of Blueberry lavender flavored almond beverage?
Blueberry lavender flavored almond beverage contains 25 calories per 100g, with 0g of protein, 4g of carbohydrates, and 1g of fat.
How much sugar is in Blueberry lavender flavored almond beverage?
Blueberry lavender flavored almond beverage lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Blueberry lavender flavored almond beverage on a Keto diet?
Yes, based on our ingredient analysis, Blueberry lavender flavored almond beverage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.