No, skip it.
Too high in carbs (26g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
BOUNTY Ice Cream KERS 1x 562kJ 135kcal 7%" <-50.1 mil 100ml: 1122 kJ/269 kcal NSIBLY SOURCE 5
Detailed analysis: why is Bounty Eis Cream not keto?
Our analysis indicates that Bounty Eis Cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (26g/100g)
The full list of ingredients we analyzed is: BOUNTY Ice Cream KERS 1x 562kJ 135kcal 7%" <-50.1 mil 100ml: 1122 kJ/269 kcal NSIBLY SOURCE 5. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Bounty Eis Cream contains 269 calories per 100g, with 3.2g of protein, 16g of fat, and 26g of carbohydrates (22g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Bounty Eis Cream Keto?
No, Bounty Eis Cream is generally not Keto because it contains Too high in carbs (26g/100g).
Does Bounty Eis Cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: BOUNTY Ice Cream KERS 1x 562kJ 135kcal 7%" <-50.1 mil 100ml: 1122 kJ/269 kcal NSIBLY SOURCE 5
What are the nutritional facts of Bounty Eis Cream?
Bounty Eis Cream contains 269 calories per 100g, with 3.2g of protein, 26g of carbohydrates, and 16g of fat.
How much sugar is in Bounty Eis Cream?
Bounty Eis Cream lists 22 g of sugar per 100 g.
Can I eat Bounty Eis Cream on a Keto diet?
No, Bounty Eis Cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.