Yes, you can.
5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
pasteurized milk and cream (origin: france), dried figs 3%, pecans 3%, raisins, lactic ferments, dextrose, cashew nuts 0,3%, nuts 0,3%, salt, preservative: potassium sorbate, may contain traces of other nuts,
Detailed analysis: Boursin® Figue & 3 Noix and the keto diet
Based on our analysis of the ingredients list, Boursin® Figue & 3 Noix appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: pasteurized milk and cream (origin: france), dried figs 3%, pecans 3%, raisins, lactic ferments, dextrose, cashew nuts 0,3%, nuts 0,3%, salt, preservative: potassium sorbate, may contain traces of other nuts,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Boursin® Figue & 3 Noix contains 411 calories per 100g. It provides 8g of protein, 39g of fat, and 5g of carbohydrates (including 5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Boursin® Figue & 3 Noix Keto?
Yes, Boursin® Figue & 3 Noix is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Boursin® Figue & 3 Noix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: pasteurized milk and cream (origin: france), dried figs 3%, pecans 3%, raisins, lactic ferments, dextrose, cashew nuts 0,3%, nuts 0,3%, salt, preserva...
What are the nutritional facts of Boursin® Figue & 3 Noix?
Boursin® Figue & 3 Noix contains 411 calories per 100g, with 8g of protein, 5g of carbohydrates, and 39g of fat.
How much sugar is in Boursin® Figue & 3 Noix?
Boursin® Figue & 3 Noix lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Boursin® Figue & 3 Noix on a Keto diet?
Yes, based on our ingredient analysis, Boursin® Figue & 3 Noix appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.