Breast nuggets shaped breaded chicken breast

Breast nuggets shaped breaded chicken breast

Foster Farms · all Foster Farms products checked

Target diet: Keto

Breast nuggets shaped breaded chicken breast · Keto

No, skip it.

Too high in carbs (15g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

wheat flourwaterfood starchcontains 2% or less of saltyellow corn flourwheat glutenyeastevaporated cane syrup

What we checked

Carbs (per 100g)15 g
Sugars (per 100g)0 g
Fat (per 100g)11.3 g

This product on every diet

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Nutrition facts (per 100g)

Energy
225 kcal
Fat
11.3 g
Saturated fat
2.5 g
Carbohydrates
15 g
Sugars
0 g
low
Fibre
0.6 g
Protein
15 g
Salt
1.1 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Chicken breast with rib meat, wheat flour, water, food starch, contains 2% or less of salt, yellow corn flour, wheat gluten, yeast, evaporated cane syrup, soybean oil, natural flavors, spices, paprika extract, cream of tartar, annatto extract, sodium bicarbonate. breading set in vegetable oil.

Detailed analysis: why is Breast nuggets shaped breaded chicken breast not keto?

Our analysis indicates that Breast nuggets shaped breaded chicken breast is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (15g/100g)

The full list of ingredients we analyzed is: Chicken breast with rib meat, wheat flour, water, food starch, contains 2% or less of salt, yellow corn flour, wheat gluten, yeast, evaporated cane syrup, soybean oil, natural flavors, spices, paprika extract, cream of tartar, annatto extract, sodium bicarbonate. breading set in vegetable oil.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Breast nuggets shaped breaded chicken breast contains 225 calories per 100g, with 15g of protein, 11.3g of fat, and 15g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Breast nuggets shaped breaded chicken breast Keto?

No, Breast nuggets shaped breaded chicken breast is generally not Keto because it contains Too high in carbs (15g/100g).

Does Breast nuggets shaped breaded chicken breast contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken breast with rib meat, wheat flour, water, food starch, contains 2% or less of salt, yellow corn flour, wheat gluten, yeast, evaporated cane sy...

What are the nutritional facts of Breast nuggets shaped breaded chicken breast?

Breast nuggets shaped breaded chicken breast contains 225 calories per 100g, with 15g of protein, 15g of carbohydrates, and 11.3g of fat.

How much sugar is in Breast nuggets shaped breaded chicken breast?

Breast nuggets shaped breaded chicken breast lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Breast nuggets shaped breaded chicken breast ultra-processed?

By the NOVA classification in its label data, Breast nuggets shaped breaded chicken breast is in group 4, ultra-processed foods.

Can I eat Breast nuggets shaped breaded chicken breast on a Keto diet?

No, Breast nuggets shaped breaded chicken breast is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.