Brunch Bar Light, Orange
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- dextrose
- flour
- wheat
- rice
- starch
- glucose
- honey
- barley
- malt
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Nutrition Facts (per 100g)
Ingredients (Original Text):
OAT flakes (33 %), oligofructose, sugar, glucose syrup, rice flour (5.5 %), stabiliser (sorbitol syrup), whole grain WHEAT flour (4.5 %), humectant (glycerol), vegetable fats (palm, shea), honey (1.5 %), orange zest (1.5%), cocoa butter, cocoa mass, skimmed MILK powder, WHEAT starch, WHEAT bran, whey powder (from MILK), emulsifiers (SOYA lecithins, E471, E476), MILK fat, molasses, BARLEY malt extract, dextrose, salt, orange oil, flavouring.
Detailed Analysis: Why is Brunch Bar Light, Orange Not keto?
Our analysis indicates that Brunch Bar Light, Orange is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- dextrose
- flour
- wheat
- rice
- starch
- glucose
- honey
- barley
- malt
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: OAT flakes (33 %), oligofructose, sugar, glucose syrup, rice flour (5.5 %), stabiliser (sorbitol syrup), whole grain WHEAT flour (4.5 %), humectant (glycerol), vegetable fats (palm, shea), honey (1.5 %), orange zest (1.5%), cocoa butter, cocoa mass, skimmed MILK powder, WHEAT starch, WHEAT bran, whey powder (from MILK), emulsifiers (SOYA lecithins, E471, E476), MILK fat, molasses, BARLEY malt extract, dextrose, salt, orange oil, flavouring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Brunch Bar Light, Orange contains calories per 100g, with g of protein, 8.8g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Brunch Bar Light, Orange Keto?
No, Brunch Bar Light, Orange is generally not Keto because it contains sugar, syrup, dextrose and others.
Does Brunch Bar Light, Orange contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: OAT flakes (33 %), oligofructose, sugar, glucose syrup, rice flour (5.5 %), stabiliser (sorbitol syrup), whole grain WHEAT flour (4.5 %), humectant (g...
What are the nutritional facts of Brunch Bar Light, Orange?
Brunch Bar Light, Orange contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 8.8g of fat.
Can I eat Brunch Bar Light, Orange on a Keto diet?
No, Brunch Bar Light, Orange is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.