Yes, you can.
3.5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Chicken wing sections, water, wheat flour, modified food starch, sodium phosphates, salt. coated with: hot sauce (fresh red ripe peppers, distilled vinegar, salt), water, soybean oil, chili pepper, cellulose gum, modified corn starch, salt, spice extractives, garlic powder. blanched in vegetable oil.
Detailed analysis: Buffalo Style Hot Wings and the keto diet
Based on our analysis of the ingredients list, Buffalo Style Hot Wings appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Chicken wing sections, water, wheat flour, modified food starch, sodium phosphates, salt. coated with: hot sauce (fresh red ripe peppers, distilled vinegar, salt), water, soybean oil, chili pepper, cellulose gum, modified corn starch, salt, spice extractives, garlic powder. blanched in vegetable oil.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Buffalo Style Hot Wings contains 200 calories per 100g. It provides 15.3g of protein, 12.9g of fat, and 3.5g of carbohydrates (including 1.2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Buffalo Style Hot Wings Keto?
Yes, Buffalo Style Hot Wings is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Buffalo Style Hot Wings contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken wing sections, water, wheat flour, modified food starch, sodium phosphates, salt. coated with: hot sauce (fresh red ripe peppers, distilled vi...
What are the nutritional facts of Buffalo Style Hot Wings?
Buffalo Style Hot Wings contains 200 calories per 100g, with 15.3g of protein, 3.5g of carbohydrates, and 12.9g of fat.
How much sugar is in Buffalo Style Hot Wings?
Buffalo Style Hot Wings lists 1.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Buffalo Style Hot Wings ultra-processed?
By the NOVA classification in its label data, Buffalo Style Hot Wings is in group 4, ultra-processed foods.
Can I eat Buffalo Style Hot Wings on a Keto diet?
Yes, based on our ingredient analysis, Buffalo Style Hot Wings appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.