Butter Snaps Pretzels

Butter Snaps Pretzels

Snyder's Of Hanover · all Snyder's Of Hanover products checked

Target diet: Keto

Butter Snaps Pretzels · Keto

No, skip it.

Too high in carbs (82.1g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Enriched flourwheat flourniacinreduced ironthiamine mononitrateriboflavinfolic acidwater

What we checked

Carbs (per 100g)82.1 g
Sugars (per 100g)3.6 g
Fat (per 100g)3.6 g

This product on every diet

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Nutrition facts (per 100g)

Energy
393 kcal
Fat
3.6 g
Carbohydrates
82.1 g
Sugars
3.6 g
low
Fibre
3.6 g
Protein
10.7 g
Salt
2.2 g
high

Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, malt (tapioca syrup, malt extract), canola oil, maltodextrin, salt, modified corn starch, natural flavors, enzyme modified butterfat (milk), bromelain, yeast, soda.

Detailed analysis: why is Butter Snaps Pretzels not keto?

Our analysis indicates that Butter Snaps Pretzels is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (82.1g/100g)

The full list of ingredients we analyzed is: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, malt (tapioca syrup, malt extract), canola oil, maltodextrin, salt, modified corn starch, natural flavors, enzyme modified butterfat (milk), bromelain, yeast, soda.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Butter Snaps Pretzels contains 393 calories per 100g, with 10.7g of protein, 3.6g of fat, and 82.1g of carbohydrates (3.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Butter Snaps Pretzels Keto?

No, Butter Snaps Pretzels is generally not Keto because it contains Too high in carbs (82.1g/100g).

Does Butter Snaps Pretzels contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, malt (tapioca syrup, malt extract), canola oi...

What are the nutritional facts of Butter Snaps Pretzels?

Butter Snaps Pretzels contains 393 calories per 100g, with 10.7g of protein, 82.1g of carbohydrates, and 3.6g of fat.

How much sugar is in Butter Snaps Pretzels?

Butter Snaps Pretzels lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Butter Snaps Pretzels ultra-processed?

By the NOVA classification in its label data, Butter Snaps Pretzels is in group 4, ultra-processed foods.

Can I eat Butter Snaps Pretzels on a Keto diet?

No, Butter Snaps Pretzels is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.