cafe de cereales
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- barley
- Too high carbs (81g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
organic barley (60%), organic rye (20%), organic chicory (20%)
Detailed Analysis: Why is cafe de cereales Not keto?
Our analysis indicates that cafe de cereales is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- barley
- Too high carbs (81g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "barley" is a known issue for this diet.The full list of ingredients we analyzed is: organic barley (60%), organic rye (20%), organic chicory (20%). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
cafe de cereales contains 359 calories per 100g, with 5g of protein, 0g of fat, and 81g of carbohydrates (5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is cafe de cereales Keto?
No, cafe de cereales is generally not Keto because it contains barley, Too high carbs (81g/100g).
Does cafe de cereales contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic barley (60%), organic rye (20%), organic chicory (20%)
What are the nutritional facts of cafe de cereales?
cafe de cereales contains 359 calories per 100g, with 5g of protein, 81g of carbohydrates, and 0g of fat.
Can I eat cafe de cereales on a Keto diet?
No, cafe de cereales is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.