California sungold pistachios, dark chocolate cranberries

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • Too high carbs (65g/100g)

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Nutrition Facts (per 100g)

Calories
475
kcal
Protein
3g
Carbs
65g
Fat
25g

Ingredients (Original Text):

Dark chocolate (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin [emulsifier], natural vanilla flavor), dried cranberries (cranberries, sugar, sunflower oil), tapioca dextrin, confectioners glaze.

Detailed Analysis: Why is California sungold pistachios, dark chocolate cranberries Not keto?

Our analysis indicates that California sungold pistachios, dark chocolate cranberries is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • Too high carbs (65g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Dark chocolate (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin [emulsifier], natural vanilla flavor), dried cranberries (cranberries, sugar, sunflower oil), tapioca dextrin, confectioners glaze.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

California sungold pistachios, dark chocolate cranberries contains 475 calories per 100g, with 3g of protein, 25g of fat, and 65g of carbohydrates (53g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is California sungold pistachios, dark chocolate cranberries Keto?

No, California sungold pistachios, dark chocolate cranberries is generally not Keto because it contains sugar, Too high carbs (65g/100g).

Does California sungold pistachios, dark chocolate cranberries contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dark chocolate (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin [emulsifier], natural vanilla flavor), dried cranberries (cranberries, s...

What are the nutritional facts of California sungold pistachios, dark chocolate cranberries?

California sungold pistachios, dark chocolate cranberries contains 475 calories per 100g, with 3g of protein, 65g of carbohydrates, and 25g of fat.

Can I eat California sungold pistachios, dark chocolate cranberries on a Keto diet?

No, California sungold pistachios, dark chocolate cranberries is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.