No, skip it.
Too high in sugar (10g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Eau de source, sucre. jus de fruits à base de concentré 10Z (citron. orange 1.8t. fruit de la passion ananas IZ. abricot). antioxydant (acide ascorbique). arème naturel
Detailed analysis: why is Capri sun not keto?
Our analysis indicates that Capri sun is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (10g/100g)
The full list of ingredients we analyzed is: Eau de source, sucre. jus de fruits à base de concentré 10Z (citron. orange 1.8t. fruit de la passion ananas IZ. abricot). antioxydant (acide ascorbique). arème naturel. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Capri sun contains 42 calories per 100g, with 0g of protein, 5g of fat, and 10g of carbohydrates (10g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Capri sun Keto?
No, Capri sun is generally not Keto because it contains Too high in sugar (10g/100g).
Does Capri sun contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Eau de source, sucre. jus de fruits à base de concentré 10Z (citron. orange 1.8t. fruit de la passion ananas IZ. abricot). antioxydant (acide ascorbiq...
What are the nutritional facts of Capri sun?
Capri sun contains 42 calories per 100g, with 0g of protein, 10g of carbohydrates, and 5g of fat.
How much sugar is in Capri sun?
Capri sun lists 10 g of sugar per 100 g.
Is Capri sun ultra-processed?
By the NOVA classification in its label data, Capri sun is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Capri sun on a Keto diet?
No, Capri sun is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.