Yes, you can.
8.7 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Carbonated Water, Glucose Syrup (12%), Fruit Juices from Concentrate (2%) (Pineapple, Mango, Passion Fruit), Acid (Citric Acid), Acidity Regulator (Sodium Lactate), Flavourings, Sweeteners (Acesulfame K, Sucralose), Preservative (Potassium Sorbate), Antioxidant (Ascorbic Acid), Stabilisers (Acacia Gum, Glyceral Esters of Wood Rosins), Caffeine, Colour (Beta Carotene).
Detailed analysis: Caribbean Crush and the keto diet
Based on our analysis of the ingredients list, Caribbean Crush appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Carbonated Water, Glucose Syrup (12%), Fruit Juices from Concentrate (2%) (Pineapple, Mango, Passion Fruit), Acid (Citric Acid), Acidity Regulator (Sodium Lactate), Flavourings, Sweeteners (Acesulfame K, Sucralose), Preservative (Potassium Sorbate), Antioxidant (Ascorbic Acid), Stabilisers (Acacia Gum, Glyceral Esters of Wood Rosins), Caffeine, Colour (Beta Carotene).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Caribbean Crush contains 36 calories per 100g.and 8.7g of carbohydrates (including 4.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Caribbean Crush Keto?
Yes, Caribbean Crush is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Caribbean Crush contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carbonated Water, Glucose Syrup (12%), Fruit Juices from Concentrate (2%) (Pineapple, Mango, Passion Fruit), Acid (Citric Acid), Acidity Regulator (So...
What are the nutritional facts of Caribbean Crush?
Caribbean Crush contains 36 calories per 100g, 8.7g of carbohydrates, and 0g of fat.
Can I eat Caribbean Crush on a Keto diet?
Yes, based on our ingredient analysis, Caribbean Crush appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.