Carved chicken breast southwestern style

Perdue · all Perdue products checked

Target diet: Keto

Carved chicken breast southwestern style · Keto

Yes, you can.

2.8 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

waterlemon juice concentratesaltsoy protein concentratedextrosevinegartomato powdersugar

What we checked

Carbs (per 100g)2.8 g
Sugars (per 100g)1.4 g
Fat (per 100g)2.8 g

This product on every diet

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Nutrition facts (per 100g)

Energy
127 kcal
Fat
2.8 g
Saturated fat
0.7 g
low
Carbohydrates
2.8 g
Sugars
1.4 g
low
Fibre
0 g
Protein
23.9 g
Salt
1.6 g
high

Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Boneless skinless chicken breast with rib meat, water, lemon juice concentrate, salt, soy protein concentrate, dextrose, vinegar, tomato powder, sugar, dehydrated garlic, dehydrated onion, spices, green bell pepper, cilantro, citric acid, jalapeno pepper, canola oil, flavor.

Detailed analysis: Carved chicken breast southwestern style and the keto diet

Based on our analysis of the ingredients list, Carved chicken breast southwestern style appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Boneless skinless chicken breast with rib meat, water, lemon juice concentrate, salt, soy protein concentrate, dextrose, vinegar, tomato powder, sugar, dehydrated garlic, dehydrated onion, spices, green bell pepper, cilantro, citric acid, jalapeno pepper, canola oil, flavor.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Carved chicken breast southwestern style contains 127 calories per 100g. It provides 23.9g of protein, 2.8g of fat, and 2.8g of carbohydrates (including 1.4g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Carved chicken breast southwestern style Keto?

Yes, Carved chicken breast southwestern style is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Carved chicken breast southwestern style contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Boneless skinless chicken breast with rib meat, water, lemon juice concentrate, salt, soy protein concentrate, dextrose, vinegar, tomato powder, sugar...

What are the nutritional facts of Carved chicken breast southwestern style?

Carved chicken breast southwestern style contains 127 calories per 100g, with 23.9g of protein, 2.8g of carbohydrates, and 2.8g of fat.

How much sugar is in Carved chicken breast southwestern style?

Carved chicken breast southwestern style lists 1.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Carved chicken breast southwestern style ultra-processed?

By the NOVA classification in its label data, Carved chicken breast southwestern style is in group 4, ultra-processed foods.

Can I eat Carved chicken breast southwestern style on a Keto diet?

Yes, based on our ingredient analysis, Carved chicken breast southwestern style appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.