Cashew bites

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • wheat
  • starch
  • Too high carbs (49g/100g)

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Nutrition Facts (per 100g)

Calories
537
kcal
Protein
14g
Carbs
49g
Fat
32g

Ingredients (Original Text):

Cashew, wheat flour, modified starch(acetylated distarch adipate), chili powder, msg, salt, sugar, garlic powder, citric acid, acesulfame potassium, palm oil

Detailed Analysis: Why is Cashew bites Not keto?

Our analysis indicates that Cashew bites is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • wheat
  • starch
  • Too high carbs (49g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Cashew, wheat flour, modified starch(acetylated distarch adipate), chili powder, msg, salt, sugar, garlic powder, citric acid, acesulfame potassium, palm oil. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Cashew bites contains 537 calories per 100g, with 14g of protein, 32g of fat, and 49g of carbohydrates (5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Cashew bites Keto?

No, Cashew bites is generally not Keto because it contains sugar, flour, wheat and others.

Does Cashew bites contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cashew, wheat flour, modified starch(acetylated distarch adipate), chili powder, msg, salt, sugar, garlic powder, citric acid, acesulfame potassium, p...

What are the nutritional facts of Cashew bites?

Cashew bites contains 537 calories per 100g, with 14g of protein, 49g of carbohydrates, and 32g of fat.

Can I eat Cashew bites on a Keto diet?

No, Cashew bites is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.