Cashew Splits R/S

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • syrup
  • corn
  • Too high carbs (30g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
567
kcal
Protein
17g
Carbs
30g
Fat
47g

Ingredients (Original Text):

Cashews, peanut oil, corn syrup and salt.

Detailed Analysis: Why is Cashew Splits R/S Not keto?

Our analysis indicates that Cashew Splits R/S is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • syrup
  • corn
  • Too high carbs (30g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Cashews, peanut oil, corn syrup and salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Cashew Splits R/S contains 567 calories per 100g, with 17g of protein, 47g of fat, and 30g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Cashew Splits R/S Keto?

No, Cashew Splits R/S is generally not Keto because it contains syrup, corn, Too high carbs (30g/100g).

Does Cashew Splits R/S contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cashews, peanut oil, corn syrup and salt.

What are the nutritional facts of Cashew Splits R/S?

Cashew Splits R/S contains 567 calories per 100g, with 17g of protein, 30g of carbohydrates, and 47g of fat.

Can I eat Cashew Splits R/S on a Keto diet?

No, Cashew Splits R/S is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.