Target Diet: keto
Detected Forbidden Ingredients:
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Rolled oats, maple syrup, pumpkin seeds, organic coconut oil, cashews, organic coconut, brown sugar, sliced almonds, sea salt, vanilla extract, cinnamon.
Our analysis indicates that Cashews & Coconut Granola is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Rolled oats, maple syrup, pumpkin seeds, organic coconut oil, cashews, organic coconut, brown sugar, sliced almonds, sea salt, vanilla extract, cinnamon.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Cashews & Coconut Granola contains 560 calories per 100g, with 12g of protein, 32g of fat, and 52g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Cashews & Coconut Granola is generally not Keto because it contains sugar, syrup, Too high carbs (52g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rolled oats, maple syrup, pumpkin seeds, organic coconut oil, cashews, organic coconut, brown sugar, sliced almonds, sea salt, vanilla extract, cinnam...
Cashews & Coconut Granola contains 560 calories per 100g, with 12g of protein, 52g of carbohydrates, and 32g of fat.
No, Cashews & Coconut Granola is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.