Cheesy roasted garlic parmesan pasta sauce

Cheesy roasted garlic parmesan pasta sauce

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • corn
  • starch

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
156
kcal
Protein
3g
Carbs
5g
Fat
14g

Ingredients (Original Text):

water, soybean oil, cream, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), modified corn starch, enzyme modified egg yolk, whey, romano cheese (part-skim milk, cheese cultures, salt, enzymes), roasted garlic, salt, autolyzed yeast extract, disodium phosphate, xanthan gum, whey protein concentrate, garlic powder, spice, natural flavor,

Detailed Analysis: Why is Cheesy roasted garlic parmesan pasta sauce Not keto?

Our analysis indicates that Cheesy roasted garlic parmesan pasta sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • corn
  • starch

These ingredients conflict with the principles of a keto diet. For example, the ingredient "corn" is a known issue for this diet.The full list of ingredients we analyzed is: water, soybean oil, cream, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), modified corn starch, enzyme modified egg yolk, whey, romano cheese (part-skim milk, cheese cultures, salt, enzymes), roasted garlic, salt, autolyzed yeast extract, disodium phosphate, xanthan gum, whey protein concentrate, garlic powder, spice, natural flavor,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Cheesy roasted garlic parmesan pasta sauce contains 156 calories per 100g, with 3g of protein, 14g of fat, and 5g of carbohydrates (2g of which is sugar).

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Cheesy roasted garlic parmesan pasta sauce Keto?

No, Cheesy roasted garlic parmesan pasta sauce is generally not Keto because it contains corn, starch.

Does Cheesy roasted garlic parmesan pasta sauce contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, soybean oil, cream, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), modified corn starch, enzyme modified egg yolk, whey, rom...

What are the nutritional facts of Cheesy roasted garlic parmesan pasta sauce?

Cheesy roasted garlic parmesan pasta sauce contains 156 calories per 100g, with 3g of protein, 5g of carbohydrates, and 14g of fat.

Can I eat Cheesy roasted garlic parmesan pasta sauce on a Keto diet?

No, Cheesy roasted garlic parmesan pasta sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.