Yes, you can.
7.6 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
reconstituted whey powder (milk), palm oil, cheese (milk) (11%), milk proteins, emulsifying salts (sodium polyphosphate, calcium phosphate), modified potato starch, flavouring (contains milk), whey powder (milk), colours (beta-carotene, paprika extract), acidity regulator (lactic acid)
Detailed analysis: Cheesy slices and the keto diet
Based on our analysis of the ingredients list, Cheesy slices appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: reconstituted whey powder (milk), palm oil, cheese (milk) (11%), milk proteins, emulsifying salts (sodium polyphosphate, calcium phosphate), modified potato starch, flavouring (contains milk), whey powder (milk), colours (beta-carotene, paprika extract), acidity regulator (lactic acid). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cheesy slices contains 282.4 calories per 100g. It provides 11.8g of protein, 22.9g of fat, and 7.6g of carbohydrates (including 4.1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cheesy slices Keto?
Yes, Cheesy slices is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Cheesy slices contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: reconstituted whey powder (milk), palm oil, cheese (milk) (11%), milk proteins, emulsifying salts (sodium polyphosphate, calcium phosphate), modified ...
What are the nutritional facts of Cheesy slices?
Cheesy slices contains 282.4 calories per 100g, with 11.8g of protein, 7.6g of carbohydrates, and 22.9g of fat.
How much sugar is in Cheesy slices?
Cheesy slices lists 4.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Cheesy slices on a Keto diet?
Yes, based on our ingredient analysis, Cheesy slices appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.