Target Diet: keto
Detected Forbidden Ingredients:
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Gluten free oats, soy crisps (soy protein isolate, rice flour, salt), cherries (cherries, apple concentrate, sunflower oil), brown rice syrup, cashews, date paste, agave syrup, chia seeds flax seed meal, vanilla extract, sea salt.
Our analysis indicates that Cherry Cashew Bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Gluten free oats, soy crisps (soy protein isolate, rice flour, salt), cherries (cherries, apple concentrate, sunflower oil), brown rice syrup, cashews, date paste, agave syrup, chia seeds flax seed meal, vanilla extract, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Cherry Cashew Bar contains 375 calories per 100g, with 15g of protein, 8g of fat, and 60g of carbohydrates (35g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Cherry Cashew Bar is generally not Keto because it contains syrup, flour, rice and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Gluten free oats, soy crisps (soy protein isolate, rice flour, salt), cherries (cherries, apple concentrate, sunflower oil), brown rice syrup, cashews...
Cherry Cashew Bar contains 375 calories per 100g, with 15g of protein, 60g of carbohydrates, and 8g of fat.
No, Cherry Cashew Bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.