Cherry lemon orange authentic citrus soda

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • syrup
  • fructose
  • corn
  • Too high carbs (14g/100g)

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Nutrition Facts (per 100g)

Calories
52
kcal
Protein
0g
Carbs
14g
Fat
0g

Ingredients (Original Text):

Carbonated water, high fructose corn syrup, lemon juice concentrate, orange juice concentrate, citric acid, natural flavor, sodium benzoate (preservative), caffeine, cellulose gum, red #4, gum arabic, blue #1.

Detailed Analysis: Why is Cherry lemon orange authentic citrus soda Not keto?

Our analysis indicates that Cherry lemon orange authentic citrus soda is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • syrup
  • fructose
  • corn
  • Too high carbs (14g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Carbonated water, high fructose corn syrup, lemon juice concentrate, orange juice concentrate, citric acid, natural flavor, sodium benzoate (preservative), caffeine, cellulose gum, red #4, gum arabic, blue #1.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Cherry lemon orange authentic citrus soda contains 52 calories per 100g, with 0g of protein, 0g of fat, and 14g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Cherry lemon orange authentic citrus soda Keto?

No, Cherry lemon orange authentic citrus soda is generally not Keto because it contains syrup, fructose, corn and others.

Does Cherry lemon orange authentic citrus soda contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carbonated water, high fructose corn syrup, lemon juice concentrate, orange juice concentrate, citric acid, natural flavor, sodium benzoate (preservat...

What are the nutritional facts of Cherry lemon orange authentic citrus soda?

Cherry lemon orange authentic citrus soda contains 52 calories per 100g, with 0g of protein, 14g of carbohydrates, and 0g of fat.

Can I eat Cherry lemon orange authentic citrus soda on a Keto diet?

No, Cherry lemon orange authentic citrus soda is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.