Chicken Salad On Croissant

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • flour
  • wheat
  • corn
  • barley
  • Too high carbs (23g/100g)

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Nutrition Facts (per 100g)

Calories
237
kcal
Protein
12g
Carbs
23g
Fat
10g

Ingredients (Original Text):

Chicken salad (white chicken meat, celery, mayonnaise [vegetable oil (soybean, canola), egg yolk, water, corn syrup, vinegar, contains less than 2% of: salt, spices, calcium disodium edta to protect flavor], green onion, spicy brown mustard [water, mustard seeds, salt, white wine, citric acid, vinegar, natural flavors, potassium metabisulfate (as preservative)], croissant (enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, floic acid), watr, margarine [palm oil, water, soybean oil, sugar, soy lecithin, mono and diglycerides, potassium sorbate preservative, citric acid preservative, natural and artificial flavor, beta-carotene color, vitamin a palmitate], contains less than 2% of each of the following: yeast, salt, whey, calcium propionate preservative, calcium sulfate, wheat flour, enzymes, ascorbic acid added as a dough conditioner, acacia (gum arabic), calcium phosphate, high oleic canola oil, capric acid and caprylic acid triglyceride blend)

Detailed Analysis: Why is Chicken Salad On Croissant Not keto?

Our analysis indicates that Chicken Salad On Croissant is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • flour
  • wheat
  • corn
  • barley
  • Too high carbs (23g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Chicken salad (white chicken meat, celery, mayonnaise [vegetable oil (soybean, canola), egg yolk, water, corn syrup, vinegar, contains less than 2% of: salt, spices, calcium disodium edta to protect flavor], green onion, spicy brown mustard [water, mustard seeds, salt, white wine, citric acid, vinegar, natural flavors, potassium metabisulfate (as preservative)], croissant (enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, floic acid), watr, margarine [palm oil, water, soybean oil, sugar, soy lecithin, mono and diglycerides, potassium sorbate preservative, citric acid preservative, natural and artificial flavor, beta-carotene color, vitamin a palmitate], contains less than 2% of each of the following: yeast, salt, whey, calcium propionate preservative, calcium sulfate, wheat flour, enzymes, ascorbic acid added as a dough conditioner, acacia (gum arabic), calcium phosphate, high oleic canola oil, capric acid and caprylic acid triglyceride blend). We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Chicken Salad On Croissant contains 237 calories per 100g, with 12g of protein, 10g of fat, and 23g of carbohydrates (5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Chicken Salad On Croissant Keto?

No, Chicken Salad On Croissant is generally not Keto because it contains sugar, syrup, flour and others.

Does Chicken Salad On Croissant contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken salad (white chicken meat, celery, mayonnaise [vegetable oil (soybean, canola), egg yolk, water, corn syrup, vinegar, contains less than 2% of...

What are the nutritional facts of Chicken Salad On Croissant?

Chicken Salad On Croissant contains 237 calories per 100g, with 12g of protein, 23g of carbohydrates, and 10g of fat.

Can I eat Chicken Salad On Croissant on a Keto diet?

No, Chicken Salad On Croissant is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.