No, skip it.
Too high in carbs (54g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Ripieno al latte (zucchero, grasso di palma, LATTE intero in polvere 3%, LATTE scremato in polvere 3%, BURRO anidro, emulsionante: lecitine (SOIA); baccelli di vaniglia in polvere, burro di cacao, pasta di cacao, LATTOSIO), zucchero, burro di cacao, pasta di cacao, LATTE intero in polvere, LATTOSIO, LATTE scremato in polvere, BURRO anidro, emulsionante: lecitine (SOIA). Può contenere: arachidi, frutta a guscio, cereali contenenti glutine, uova.
Detailed analysis: why is Chill out creamy Milk not keto?
Our analysis indicates that Chill out creamy Milk is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (54g/100g)
The full list of ingredients we analyzed is: Ripieno al latte (zucchero, grasso di palma, LATTE intero in polvere 3%, LATTE scremato in polvere 3%, BURRO anidro, emulsionante: lecitine (SOIA); baccelli di vaniglia in polvere, burro di cacao, pasta di cacao, LATTOSIO), zucchero, burro di cacao, pasta di cacao, LATTE intero in polvere, LATTOSIO, LATTE scremato in polvere, BURRO anidro, emulsionante: lecitine (SOIA). Può contenere: arachidi, frutta a guscio, cereali contenenti glutine, uova.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chill out creamy Milk contains 568 calories per 100g, with 5.7g of protein, 36g of fat, and 54g of carbohydrates (53g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chill out creamy Milk Keto?
No, Chill out creamy Milk is generally not Keto because it contains Too high in carbs (54g/100g).
Does Chill out creamy Milk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Ripieno al latte (zucchero, grasso di palma, LATTE intero in polvere 3%, LATTE scremato in polvere 3%, BURRO anidro, emulsionante: lecitine (SOIA); ba...
What are the nutritional facts of Chill out creamy Milk?
Chill out creamy Milk contains 568 calories per 100g, with 5.7g of protein, 54g of carbohydrates, and 36g of fat.
How much sugar is in Chill out creamy Milk?
Chill out creamy Milk lists 53 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Chill out creamy Milk ultra-processed?
By the NOVA classification in its label data, Chill out creamy Milk is in group 4, ultra-processed foods.
Can I eat Chill out creamy Milk on a Keto diet?
No, Chill out creamy Milk is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.